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	<title>Comments on: Banishing Bread</title>
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	<link>http://www.witch-blog.com/2010/02/banishing-bread/</link>
	<description>Life with just a hint of fairy dust</description>
	<lastBuildDate>Thu, 29 Jul 2010 16:05:30 +0000</lastBuildDate>
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		<title>By: Michelle Denham</title>
		<link>http://www.witch-blog.com/2010/02/banishing-bread/comment-page-1/#comment-1015</link>
		<dc:creator>Michelle Denham</dc:creator>
		<pubDate>Sun, 07 Feb 2010 21:40:28 +0000</pubDate>
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		<description>Firstly, I&#039;m sorry to hear about your allergy. I&#039;m finding that a lot of people seem to have wheat/gluten allergies and it seems to be popping up a lot lately in people I know or know of. 

Secondly, I just heard about the digestive enzyme diet for the first time last night. Since I read about it here, too, I think I&#039;m going to take it to heart and give it a try (normally I wait for three times, but I can&#039;t ignore this synchronicity). 

Anyway, to answer your question, do you have access to Bob&#039;s Red Mill (http://www.bobsredmill.com/ or something similar in the UK? Bob&#039;s makes a wheat- and gluten-free flour for bread making, etc. Unfortunately, I don&#039;t have a lot of other suggestions other than using potato, rice or oatmeal flours. I haven&#039;t done a lot of research since wheat/gluten isn&#039;t one of my allergens. I know there are gluten substitutes (I believe arrowroot is one of them) you can add to those flours to get the right chemical consistency for bread making. I&#039;ve used them when making gnocchi and they were fine for that recipe (potato, potato flour and I can&#039;t remember what I used for the gluten--I don&#039;t think it was arrowroot, but something else).

If I come up with anything else, I&#039;ll let you know. I&#039;m starting to think I need to take a closer look at this subject, too.

Good luck!
Michelle</description>
		<content:encoded><![CDATA[<p>Firstly, I&#8217;m sorry to hear about your allergy. I&#8217;m finding that a lot of people seem to have wheat/gluten allergies and it seems to be popping up a lot lately in people I know or know of. </p>
<p>Secondly, I just heard about the digestive enzyme diet for the first time last night. Since I read about it here, too, I think I&#8217;m going to take it to heart and give it a try (normally I wait for three times, but I can&#8217;t ignore this synchronicity). </p>
<p>Anyway, to answer your question, do you have access to Bob&#8217;s Red Mill (<a href="http://www.bobsredmill.com/" rel="nofollow">http://www.bobsredmill.com/</a> or something similar in the UK? Bob&#8217;s makes a wheat- and gluten-free flour for bread making, etc. Unfortunately, I don&#8217;t have a lot of other suggestions other than using potato, rice or oatmeal flours. I haven&#8217;t done a lot of research since wheat/gluten isn&#8217;t one of my allergens. I know there are gluten substitutes (I believe arrowroot is one of them) you can add to those flours to get the right chemical consistency for bread making. I&#8217;ve used them when making gnocchi and they were fine for that recipe (potato, potato flour and I can&#8217;t remember what I used for the gluten&#8211;I don&#8217;t think it was arrowroot, but something else).</p>
<p>If I come up with anything else, I&#8217;ll let you know. I&#8217;m starting to think I need to take a closer look at this subject, too.</p>
<p>Good luck!<br />
Michelle</p>
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